Where & When

1st and 3rd Mondays we meet from 6 - 7:30 p.m. at:

Trinity United Methodist Church
3715 Silver Ave. SE (corner of Silver & Solano)
2 blocks E. of Carlisle and 1 block S. of Central Ave.
Park in the lot on Solano across the street from the Church.


2nd and 4th Mondays we meet from 6 - 7:30 p.m. at:

Second Presbyterian Church
812 Edith (NE corner of Lomas & Edith)
Park in lot on North side of Church off Page Rd.,
(located by playground).
Enter Social Hall through East door.


Join us for a FREE dinner & informative program
Bring the Whole Family!

Thursday, November 20, 2008

WFL November 24, 2008

Free - Wings for L.I.F.E.

Helping Youth & Families

Heights Boys & Girls Club 6:00 – 7:30 PM

3333 Truman NE (One Block West of San Mateo & just north of Candelaria)

How to Enjoy Holiday Delights without Gaining Weight!

Pam Fletcher, RD New Heart dietitian

You’re going to Grandma’s for Thanksgiving and you know she’ll have all your favorite pies and desserts. The office party is going to be at your favorite restaurant…You have 3 Christmas party invitations already…Christmas just wouldn’t be Christmas without all your favorite cookies…Oh dear! You just bought a new Christmas outfit and you’re afraid it will be two sizes too small after all the upcoming parties. Do not despair – Pam Fletcher, RD, dietitian at New Heart, will teach us all how to enjoy every party we are invited to without gaining extra pounds! Pam will share tips about eating that we can use for the holidays and throughout the year.

Monday, November 24– Dinner provided by Cross of Hope Koinonia

The focus of Wings for L.I.F.E. is to promote and strengthen healthy family relationships and communication. Each night we’ll share a delicious dinner together, learn something new, and have fun! Don’t miss it.

PLUS – Free dinner, Door Prizes, and crafts for kids.

PLEASE RSVP so we can plan accordingly. Bring the WHOLE family!

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Kids

Kids
Children love the program too!

Dinner at WFL

Dinner at WFL
Everyone is Welcome